{"id":184,"date":"2016-10-06T16:34:17","date_gmt":"2016-10-06T13:34:17","guid":{"rendered":"http:\/\/yogasanskrit.org\/?p=184"},"modified":"2016-10-06T16:34:53","modified_gmt":"2016-10-06T13:34:53","slug":"%d0%bd%d0%b0%d0%b7%d0%b2%d0%b0%d0%bd%d0%b8%d1%8f-%d0%b0%d1%81%d0%b0%d0%bd-%d1%87%d0%b8%d1%81%d0%bb%d0%b0","status":"publish","type":"post","link":"http:\/\/yogasanskrit.org\/?p=184","title":{"rendered":"\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u044f \u0430\u0441\u0430\u043d: \u0447\u0438\u0441\u043b\u0430"},"content":{"rendered":"<p>\u0412 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u0430\u0441\u0430\u043d (\u0435\u043a\u0430\u043f\u0430\u0434\u0430\u043a\u0430\u0443\u043d\u0434\u0438\u043d\u0439\u0430\u0441\u0430\u043d\u0430, \u0434\u0432\u0438\u043f\u0430\u0434\u0430\u0448\u0438\u0440\u0448\u0430\u0441\u0430\u043d\u0430, \u0442\u0440\u0438\u043a\u043e\u043d\u0430\u0441\u0430\u043d\u0430, 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center;\" width=\"114\">\u091a\u0924\u0941\u0930\u094d<\/td>\n<td style=\"text-align: center;\" width=\"106\">\u092a\u091e\u094d\u091a<\/td>\n<td style=\"text-align: center;\" width=\"83\">\u0937\u0937\u094d<\/td>\n<td style=\"text-align: center;\" width=\"96\">\u0938\u092a\u094d\u0924<\/td>\n<td style=\"text-align: center;\" width=\"98\">\u0905\u0937\u094d\u091f<\/td>\n<td style=\"text-align: center;\" width=\"85\">\u0928\u0935<\/td>\n<td style=\"text-align: center;\" width=\"118\">\u0926\u0936<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"111\">\u015b\u016bnya<\/td>\n<td style=\"text-align: center;\" width=\"92\">eka<\/td>\n<td style=\"text-align: center;\" width=\"79\">dvi<\/td>\n<td style=\"text-align: center;\" width=\"79\">tri<\/td>\n<td style=\"text-align: center;\" width=\"114\">catur<\/td>\n<td style=\"text-align: center;\" width=\"106\">pa\u00f1ca<\/td>\n<td style=\"text-align: center;\" width=\"83\">\u1e63a\u1e63<\/td>\n<td style=\"text-align: center;\" width=\"96\">sapta<\/td>\n<td style=\"text-align: center;\" width=\"98\">a\u1e63\u1e6da<\/td>\n<td style=\"text-align: center;\" width=\"85\">nava<\/td>\n<td style=\"text-align: center;\" width=\"118\">da\u015ba<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u0448\u044c\u0443\u0443\u043d\u0439\u0430<\/td>\n<td style=\"text-align: center;\">\u0435\u0435\u043a\u0430<\/td>\n<td style=\"text-align: center;\">\u0434\u0432\u0438<\/td>\n<td style=\"text-align: center;\">\u0442\u0440\u0438<\/td>\n<td style=\"text-align: center;\">\u0447\u044c\u0430\u0442\u0443\u0440<\/td>\n<td style=\"text-align: center;\">\u043f\u0430\u043d\u044c\u0447\u044c\u0430<\/td>\n<td style=\"text-align: center;\">\u0448\u0430\u0448<\/td>\n<td style=\"text-align: center;\">\u0441\u0430\u043f\u0442\u0430<\/td>\n<td style=\"text-align: center;\">\u0430\u0448\u0442\u0430<\/td>\n<td style=\"text-align: center;\">\u043d\u0430\u0432\u0430<\/td>\n<td style=\"text-align: center;\">\u0434\u0430\u0448\u044c\u0430<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0412 \u0432\u0438\u0434\u0435\u043e \u043d\u0438\u0436\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0441\u043b\u044b\u0448\u0430\u0442\u044c, \u043a\u0430\u043a \u043f\u0440\u043e\u0438\u0437\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u0447\u0438\u0441\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430. \u041e\u043d\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u043e\u0442 \u043f\u0440\u0438\u0432\u0435\u0434\u0451\u043d\u043d\u044b\u0445 \u0432\u044b\u0448\u0435, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0432 \u0432\u0438\u0434\u0435\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0447\u0438\u0441\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0440\u043e\u0434\u0435 (\u0441\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u0440\u0443\u0441\u0441\u043a\u0438\u0435: \u043e\u0434\u0438\u043d-\u043e\u0434\u043d\u0430-\u043e\u0434\u043d\u043e, \u0434\u0432\u0430-\u0434\u0432\u0435-\u0434\u0432\u043e\u0435, \u0442\u0440\u0438-\u0442\u0440\u043e\u0435, \u0447\u0435\u0442\u044b\u0440\u0435-\u0447\u0435\u0442\u0432\u0435\u0440\u043e).<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/mD4k-CauA-I?rel=0\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u0430\u0441\u0430\u043d (\u0435\u043a\u0430\u043f\u0430\u0434\u0430\u043a\u0430\u0443\u043d\u0434\u0438\u043d\u0439\u0430\u0441\u0430\u043d\u0430, \u0434\u0432\u0438\u043f\u0430\u0434\u0430\u0448\u0438\u0440\u0448\u0430\u0441\u0430\u043d\u0430, \u0442\u0440\u0438\u043a\u043e\u043d\u0430\u0441\u0430\u043d\u0430, \u0447\u0430\u0442\u0443\u0440\u0430\u043d\u0433\u0430\u0434\u0430\u043d\u0434\u0430\u0441\u0430\u043d\u0430, \u0430\u0448\u0442\u0430\u043d\u0433\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043a\u0430\u0440\u0430 \u0438 \u0434\u0440.) \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u0447\u0438\u0441\u043b\u0430 . \u041d\u0430 \u044d\u0442\u043e\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u0447\u0438\u0441\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430: \u0438\u0445 \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0432 \u0432\u0438\u0434\u0435 \u0446\u0438\u0444\u0440, \u0441\u043b\u043e\u0432 \u0432 \u043f\u0438\u0441\u044c\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0434\u0435\u0432\u0430\u043d\u0430\u0433\u0430\u0440\u0438, \u0432 \u0442\u0440\u0430\u043d\u0441\u043b\u0438\u0442\u0435\u0440\u0430\u0446\u0438\u0438 \u0438 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0437\u0432\u0443\u0447\u0430\u043d\u0438\u0435 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184"}],"version-history":[{"count":7,"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":191,"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions\/191"}],"wp:attachment":[{"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yogasanskrit.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}